Which Lifting Belt Width and Thickness is Best for You?

In this video I go over the differences between a 10mm belt and a 13mm belt. I also touch on the differences between a 3 inch belt and a 4 inch belt. There really isn't a one size fits all product, so hopefully in this video it will get your brain asking the right questions so that you have the correct information before ordering. The product configuration that I recommend to MOST people is the 10mm 4" Pioneer Cut or PAL lever from us. That configuration is going to best fit most athletes from beginner to advanced in my opinion.